Articles by Dr. Rachel Bennett

Guides
Safe Storage and Disposal of Prescription Medications: A Family Guide
Where leftover pills really come from, how to secure what stays in the house, and how to get rid of what doesn't — take-back, mail-back, or trash.
12m

Alerts
Utah Issues Urgent Warning: Four Deaths Tied to Products Sold as 'Cat's Claw'
Utah officials say products labeled 'cat's claw' actually contained the synthetic kratom opioids MGPI and MGM-15 — after four deaths. Here's what to know.
6m

Guides
Teen Addiction Treatment: A Family Guide to Finding Help for Your Adolescent
A calm, practical guide for parents: how to tell experimentation from a real problem, what treatment works for teens, and how to find and pay for it.
14m

Alerts
Missouri Is the Latest: A Tablet Sold as Kratom Tested Positive for a Synthetic Opioid
St. Louis County health officials say lab testing found a synthetic opioid in a tablet marketed as kratom — and told residents to check the labels. What families should know.
6m

Guides
Sleep in Early Recovery: Why It Breaks Down and How to Rebuild It
Sleep heals more slowly than sobriety does. What is normal in early recovery, why poor sleep drives relapse, and the treatments that actually help a family.
14m

Guides
Hepatitis C, HIV, and Injection-Related Infections: A Family Guide
Sharing injection equipment can transmit hepatitis C, hepatitis B, and HIV. A calm guide to testing, treatment, vaccines, and harm reduction for families.
15m

Guides
Cannabis Use Disorder: A Family Guide to Recognizing It and Finding Treatment
Cannabis use disorder now affects about 19 million U.S. adults. A calm, practical guide to the warning signs, withdrawal, treatment, and how families can help.
15m

Alerts
Products Sold as Kratom Are Linked to Deaths Across the South — What Officials Want Families to Know
Nine overdose deaths in Northwest Florida and two Ole Miss student deaths sit behind new warnings about concentrated 7-OH kratom products sold in stores.
8m

Guides
Benzodiazepine Dependence: A Family Guide to Safe Tapering and Recovery
Benzodiazepine dependence is common, and withdrawal can be dangerous. A calm, practical guide to safe tapering, treatment options, and family support.
15m