Articles by Dr. Rachel Bennett

Guides
Coming Home From Jail or Prison: A Family Guide to Reentry and Recovery
The first two weeks after release carry the highest overdose risk of a person's life. A practical family playbook for the first 48 hours and the weeks after.
15m

Alerts
New Federal Data Maps How Adulterants Spread Through the U.S. Fentanyl Supply
A NIST study of 4,563 samples shows how adulterants move through the U.S. fentanyl supply — and why test strips and hospital screens miss most of them.
6m

Guides
Fentanyl Test Strips and Drug Checking: A Family Guide to Safer Use
Fentanyl test strips can detect fentanyl before an overdose happens. Learn how the strips work, how to use them correctly, where to get them, and their limits.
13m

Alerts
Federal Rules on 7-OH and Synthetic Kratom Tighten: What the New Threshold Means
The Justice Department set new federal thresholds for 7-OH and MGPI on Oct. 9, 2026. Here is what is now Schedule I, what is not, and how to stay safe.
8m

Guides
Raising Your Grandchild: A Practical Guide for Grandparents and Kinship Caregivers
Grandparents raising grandchildren need legal, financial, and emotional answers fast. Here's a practical guide to custody, benefits, trauma, and support.
14m

Guides
When a Loved One Dies of an Overdose: A Family Guide to Grief and Support
Overdose loss carries a grief other deaths don't: guilt, blame, and silence. What research says helps families, how to tell children, where to get support.
14m

Guides
Kratom and 7-OH: A Family Guide to Dependence, Withdrawal, and Treatment
Kratom looks like a natural supplement, but its 7-OH compounds can cause real dependence. How to spot it, what withdrawal looks like, and where treatment starts.
14m

Alerts
Ingham County Health Officials Urge Overdose Precautions After Weekend Spike
Ingham County health officials are urging residents to take precautions after a weekend spike in drug overdoses, including at least one suspected death.
6m

Guides
After an Overdose: A Family Guide to the First 72 Hours
The days after a nonfatal overdose are the most dangerous of all. What happens in the hospital, what to say when they wake up, and how to build a safety plan that actually holds.
12m