Articles by Dr. Rachel Bennett

Guides
How to Find and Evaluate Intensive Outpatient Programs: A Family Guide
Step-by-step guide to finding, evaluating, and choosing the right Intensive Outpatient Program (IOP) for addiction treatment — what to look for, questions to ask, and red flags to avoid.
14m

Guides
How to Prepare for Residential Addiction Treatment: A Family Guide
A comprehensive guide for families preparing for residential addiction treatment — from logistics and paperwork to emotional readiness and home preparation.
14m

Guides
Understanding Trauma-Informed Care in Addiction Treatment: A Family Guide
Learn how trauma-informed care addresses the root causes of addiction by recognizing the widespread impact of trauma and creating safe, supportive treatment environments.
12m

Guides
How to Access Emergency Mental Health and Addiction Crisis Services: A Family Guide
Step-by-step guide for families facing a mental health or addiction crisis — crisis hotlines, mobile teams, emergency departments, and how to prepare before an emergency strikes.
14m

Guides
Understanding Family Therapy in Addiction Treatment: A Guide to Healing Together
How family therapy works in addiction treatment, what to expect in sessions, and evidence-based approaches that help families rebuild trust and communication.
14m

Guides
How to Recognize the Signs of Addiction: A Family Guide to Early Intervention
Learn to identify early warning signs of substance use disorder in loved ones. A practical guide for families on behavioral, physical, and psychological indicators—and when to seek help.
12m

Alerts
Nitazenes: Super-Potent Synthetic Opioids Spreading Across the United States
CDC data shows nitazene-related overdose deaths surged from 27 in 2020 to 409 in 2024. Learn what families need to know about these dangerous synthetic opioids.
5m

Guides
Understanding Relapse Prevention: A Family Guide to Sustained Recovery
Evidence-based strategies for preventing relapse in addiction recovery — understanding triggers, stages of relapse, coping skills, and how families can support long-term sobriety.
11m

Guides
Navigating the First 30 Days After Rehab: A Family Guide to Transition Planning
A practical guide for families supporting a loved one through the critical first month after residential addiction treatment — discharge planning, home preparation, and early recovery strategies.
10m