Practical Guides

A comprehensive guide to evidence-based therapies used in addiction treatment — CBT, DBT, MI, EMDR, family therapy, and more. Learn what each approach offers and how to choose the right fit.

Complete guide to sober living homes and recovery housing — what to expect, how to choose, costs, rules, and supporting your loved one through this critical transition.

Evidence-based strategies for families when a loved one refuses addiction treatment. Learn about CRAFT, setting boundaries, harm reduction, and staying connected while protecting your wellbeing.

A comprehensive guide to understanding ASAM levels of care, comparing outpatient and residential treatment options, and making the right choice for your loved one's recovery journey.

A comprehensive guide to understanding co-occurring mental health and substance use disorders, integrated treatment approaches, and how families can support loved ones through dual diagnosis recovery.

A comprehensive guide explaining trauma-informed care approaches in addiction treatment, including recognizing trauma's impact, therapeutic modalities, and how families can support healing.

Comprehensive guide to aftercare planning, continuing care options, and building sustainable recovery support systems after completing addiction treatment.

Step-by-step framework for families comparing addiction treatment centers. Learn what questions to ask, red flags to avoid, and how to match your loved one's needs with the right level of care.

Learn how the Mental Health Parity and Addiction Equity Act (MHPAEA) protects your right to equal coverage for addiction treatment—and what to do if your insurer denies care.