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Articles by Dr. Rachel Bennett

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Guides
Understanding Family Therapy in Addiction Treatment: A Guide to Healing Together
How family therapy works in addiction treatment, what to expect in sessions, and evidence-based approaches that help families rebuild trust and communication.
14m
Family silhouettes in warm supportive embrace with gentle pathway imagery
Guides
How to Recognize the Signs of Addiction: A Family Guide to Early Intervention
Learn to identify early warning signs of substance use disorder in loved ones. A practical guide for families on behavioral, physical, and psychological indicators—and when to seek help.
12m
Geometric public health advisory graphic with warning symbols
Alerts
Nitazenes: Super-Potent Synthetic Opioids Spreading Across the United States
CDC data shows nitazene-related overdose deaths surged from 27 in 2020 to 409 in 2024. Learn what families need to know about these dangerous synthetic opioids.
5m
Supportive family moment representing recovery journey and relapse prevention
Guides
Understanding Relapse Prevention: A Family Guide to Sustained Recovery
Evidence-based strategies for preventing relapse in addiction recovery — understanding triggers, stages of relapse, coping skills, and how families can support long-term sobriety.
11m
Family preparing home for loved one's return from addiction treatment
Guides
Navigating the First 30 Days After Rehab: A Family Guide to Transition Planning
A practical guide for families supporting a loved one through the critical first month after residential addiction treatment — discharge planning, home preparation, and early recovery strategies.
10m
Public health advisory graphic with warning symbols and protective elements
Alerts
Florida Issues Urgent Warning on 7-Hydroxymitragynine: What Families Need to Know About This Potent Opioid-Like Compound
Florida Department of Health warns about 7-OH, a potent opioid-like compound sold in stores. Learn the risks, symptoms, and how to protect your family.
6m
Supportive group meeting illustration with warm lighting
Guides
Understanding 12-Step Programs and Alternatives: A Family Guide to Recovery Support
Comprehensive guide to 12-Step programs (AA, NA) and science-based alternatives like SMART Recovery, LifeRing, and Women for Sobriety — helping families support their loved one's recovery journey.
9m
Supportive therapy session illustration with warm tones
Guides
Understanding Evidence-Based Therapies for Addiction: A Family Guide to CBT, DBT, and MAT
Comprehensive guide to evidence-based addiction therapies — cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and medication-assisted treatment (MAT). Learn how these approaches work and what to expect.
10m
Family silhouettes in supportive embrace with pathway symbols
Guides
How to Support a Loved One in Early Recovery: A Family Guide
Practical strategies for families supporting a loved one through the first 90 days of addiction recovery — communication, boundaries, triggers, and self-care.
12m
Dr. Rachel Bennett — Author | NW Recovery Centers